Join us on your mat! 1 hour and 15 minutes of breathwork, asanas and of course savasana! Full body yoga to connect with your mind and body.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Grab a sturdy chair with no arm rests. You can practice with or without a yoga mat. Bare feet or socks, your choice.

WE begin seated on the chair. Moving through the body at an even tempo.

Share with a friend and be online together!

Grab your yoga mat, clear a safe space for your practice. Have some water on stand by!

Full body yoga in the comfort of your own home or desired space.